MASSAGE THIS POINT TO GET RID OF STRESS AND FATIGUE! #findingnaturalcures
Acupressure points have been used by Chinese medicine for centuries to cure diseases. Massaging SAN YİN JİAO point may help you overcome many health problems.
Acupressure points have been used by Chinese medicine for centuries to cure diseases. Massaging SAN YİN JİAO point may help you overcome many health problems.
WHERE IS IT LOCATED?
Place four fingers above your ankle on the inside of your leg, just behind the shin bone. To massage this point, press your thumb on it in circular motion for 6 seconds. Release for 2 seconds. Continue to repeat this for 5 minutes and then switch legs. Use every day before bed to help you sleep.
Place four fingers above your ankle on the inside of your leg, just behind the shin bone. To massage this point, press your thumb on it in circular motion for 6 seconds. Release for 2 seconds. Continue to repeat this for 5 minutes and then switch legs. Use every day before bed to help you sleep.
HEALTH BENEFITS OF SAN YIN JIAO:
1. Helps you sleep better and get rid of insomnia.
2. Beneficial to overcome fatigue and weakness.
3. Helps to regulate menstrual cycle and pain.
4. Alleviates bloating and indigestion.
5. Regulates hormonal imbalances.
6. Strengthens libido.
7. Keeps blood pressure stable.
8. Improves skin health and elasticity.
1. Helps you sleep better and get rid of insomnia.
2. Beneficial to overcome fatigue and weakness.
3. Helps to regulate menstrual cycle and pain.
4. Alleviates bloating and indigestion.
5. Regulates hormonal imbalances.
6. Strengthens libido.
7. Keeps blood pressure stable.
8. Improves skin health and elasticity.
WARNING: San Yin Jiao (SP6) should not be used in pregnancy because this point may induce labor.
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