THERAPEUTIC SMELLS AND THEIR BENEFITS

THERAPEUTIC SMELLS AND THEIR BENEFITS: #findingnaturalcures

CINNAMON: improves memory
ROSEMARY: strengthens concentration and attention
LEMON: relieves stress and helps you breathe easier
ORANGE: gives energy and makes you feel happy
LAVENDER: helps treat headaches and relaxes the mind
MINT: gives comfort and alleviates mind fog
JASMINE: relieves anxiety and depression
GINGER: helps ease nausea
BERGAMOT: relaxes and soothes the body and mind